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    <title>Jeff Calvert</title>
    <link>https://jeffcalvert.net/</link>
    <description>Recent content on Jeff Calvert</description>
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    <item>
      <title>My First Nighttime Trail Run</title>
      <link>https://jeffcalvert.net/writing/rushofitall/first-night-run/</link>
      <pubDate>Thu, 03 Nov 2022 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/first-night-run/</guid>
      <description>If I get into longer ultras I&amp;rsquo;ll deal with that.  For now, it&amp;rsquo;s just an interesting sensation&amp;hellip; I&amp;rsquo;ll empathize with those who do go long…</description>
    </item>
    <item>
      <title>Intimate Places (knowing a place versus visiting)</title>
      <link>https://jeffcalvert.net/writing/rushofitall/knowing-vs-visting/</link>
      <pubDate>Fri, 31 Dec 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/knowing-vs-visting/</guid>
      <description>It’s a gift, and a mystery that requires imagination, to love a place and feel that it loves you back the way a dog might. A secret, sacred empathy…</description>
    </item>
    <item>
      <title>Pinhoti 100 2021</title>
      <link>https://jeffcalvert.net/writing/rushofitall/pinhoti-100-2021/</link>
      <pubDate>Sun, 21 Nov 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/pinhoti-100-2021/</guid>
      <description>Pinhoti was my 7th 100-miler, and I was hoping it might be my fastest.</description>
    </item>
    <item>
      <title>Steamtown Marathon 2009</title>
      <link>https://jeffcalvert.net/writing/rushofitall/steamtown-marathon-2009/</link>
      <pubDate>Thu, 18 Nov 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/steamtown-marathon-2009/</guid>
      <description>The apex of my pre-ultra career, halfway between my 1st marathon and my 7th 100-miler&amp;hellip; I remember it mainly for the emotional bewilderment</description>
    </item>
    <item>
      <title>UTMB 2017</title>
      <link>https://jeffcalvert.net/writing/rushofitall/utmb-2017/</link>
      <pubDate>Thu, 26 Aug 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/utmb-2017/</guid>
      <description>Ultra Trail du Mont Blanc&amp;hellip; in the final 25 miles of this race, I was the best I’ve been so far as a runner&amp;hellip;</description>
    </item>
    <item>
      <title>Boston Marathon Bombing</title>
      <link>https://jeffcalvert.net/writing/rushofitall/boston-marathon-bombing/</link>
      <pubDate>Tue, 25 May 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/boston-marathon-bombing/</guid>
      <description>We take a breath, realize that we’re still alive, realize that we can stand back up. And then we stagger forward again&amp;hellip;</description>
    </item>
    <item>
      <title>Quantifying the good and bad in people</title>
      <link>https://jeffcalvert.net/writing/rushofitall/good-and-bad-people/</link>
      <pubDate>Tue, 04 May 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/good-and-bad-people/</guid>
      <description>Humans aren’t simple in that way. The balance between the good and bad a person does is irreconcilable — one doesn’t count against the other&amp;hellip;</description>
    </item>
    <item>
      <title>My neighbor mutilates his trees</title>
      <link>https://jeffcalvert.net/writing/rushofitall/neighbor-mutilates-trees/</link>
      <pubDate>Fri, 30 Apr 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/neighbor-mutilates-trees/</guid>
      <description>He sees no ugliness in what he does. I wanted to cry  he proudly pointed to his work and said “they was getting a little high.”</description>
    </item>
    <item>
      <title>Time (gratitude and greed)</title>
      <link>https://jeffcalvert.net/writing/rushofitall/time-gratitude-greed/</link>
      <pubDate>Fri, 30 Apr 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/time-gratitude-greed/</guid>
      <description>We must find a balance between gratitude and greed.  To somehow be both satisfied and searching, to reconcile our gifts against our hunger.</description>
    </item>
    <item>
      <title>Permission to publish rough work</title>
      <link>https://jeffcalvert.net/writing/rushofitall/permission-for-rough-work/</link>
      <pubDate>Thu, 29 Apr 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/permission-for-rough-work/</guid>
      <description>Could I take what I just wrote, which is rough but not bad, and put it up on my website?  To get to Yes on that, I’d first have to&amp;hellip;</description>
    </item>
    <item>
      <title>Pandemic dreams</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pandemic-dreams/</link>
      <pubDate>Sat, 02 Jan 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pandemic-dreams/</guid>
      <description>A pandemic dream&amp;hellip; a problem I’ll have when the pandemic is over and it’s “safe” to go back into crowds and exchange breath&amp;hellip;</description>
    </item>
    <item>
      <title>New year, same old me</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/new-year-same-old-me/</link>
      <pubDate>Fri, 01 Jan 2021 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/new-year-same-old-me/</guid>
      <description>I’m not a novice, not unexamined or naive.  And while it’s always a good idea to accept input&amp;hellip; the real person I should trust is me.</description>
    </item>
    <item>
      <title>New Year&#39;s Eve</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/new-years-eve-goodbye-2020/</link>
      <pubDate>Thu, 31 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/new-years-eve-goodbye-2020/</guid>
      <description>I’ll not argue about the relative merits of this year&amp;hellip;   I’ll be thankful for what I’ve got, and I’ll face the new year with&amp;hellip;</description>
    </item>
    <item>
      <title>Idea work</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/idea-work/</link>
      <pubDate>Sat, 26 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/idea-work/</guid>
      <description>Idea work begets ideas, creativity can have momentum, and if I’m a conduit for that and I don’t share, then I’m not doing my part&amp;hellip;</description>
    </item>
    <item>
      <title>Nailing it (perfectionism)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/nailing-it-perfectionism/</link>
      <pubDate>Fri, 25 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/nailing-it-perfectionism/</guid>
      <description>I&amp;rsquo;m looking for a black-and-white understanding of something that doesn’t work that way.  Perfectionism is not the issue&amp;hellip;</description>
    </item>
    <item>
      <title>Christmas Eve post</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/christmas-eve-post/</link>
      <pubDate>Thu, 24 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/christmas-eve-post/</guid>
      <description>You can do this.  It isn’t pleasant, it might even be hard, but it will be alright.</description>
    </item>
    <item>
      <title>Welcome-home snow</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/welcome-home-snow/</link>
      <pubDate>Fri, 18 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/welcome-home-snow/</guid>
      <description>I finished 4.5 hours of heavy shoveling and woveling, just to get the smallest passable path cleared&amp;hellip;  I measured 13 inches&amp;hellip;</description>
    </item>
    <item>
      <title>In common with Kilian</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/in-common-with-kilian/</link>
      <pubDate>Thu, 17 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/in-common-with-kilian/</guid>
      <description>How the experiences of a best-in-the-world mountain athlete and those of a middle-aged mid-pack trail runner overlap.(Pandemic Diary day 294)</description>
    </item>
    <item>
      <title>Winter is coming</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/winter-is-coming/</link>
      <pubDate>Wed, 16 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/winter-is-coming/</guid>
      <description>Put as much of the mundanity of life on autopilot as possible. Reserve your energy, your focus, your enthusiasm, for the good parts</description>
    </item>
    <item>
      <title>Post-Hellgate hot tub (surreal)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/post-hellgate-hot-tub/</link>
      <pubDate>Tue, 15 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/post-hellgate-hot-tub/</guid>
      <description>Sparks and ashes&amp;hellip; flames dancing&amp;hellip; there in the hot water, our hair frozen, our bodies near scalding, looking up at Orion</description>
    </item>
    <item>
      <title>Post-Hellgate vacation</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/post-hellgate-vacation/</link>
      <pubDate>Sun, 13 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/post-hellgate-vacation/</guid>
      <description>The race is over (we both PR’d)&amp;hellip; We&amp;rsquo;re moved into a cozy little cabin at Canaan, and I&amp;rsquo;m sitting here by the fireplace&amp;hellip;</description>
    </item>
    <item>
      <title>Digital Waldenponding (and my reading strategy)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/against-digital-waldenponding-reading-strategy/</link>
      <pubDate>Sat, 05 Dec 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/against-digital-waldenponding-reading-strategy/</guid>
      <description>Unplugging from the flow is not the answer, he says — that will just leave you uneducated and out of touch.  Instead,&amp;hellip;.</description>
    </item>
    <item>
      <title>My 30,000th mile</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/my-30000th-mile/</link>
      <pubDate>Mon, 30 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/my-30000th-mile/</guid>
      <description>It was right about here (the last step of my 30,000th recorded mile)… (Pandemic Diary Day 277)</description>
    </item>
    <item>
      <title>Thanksgiving</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/thanksgiving/</link>
      <pubDate>Thu, 26 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/thanksgiving/</guid>
      <description>Feeling thankful for what I have&amp;hellip;  I’ll have a good run, we’ll have a good supper, and life will go on</description>
    </item>
    <item>
      <title>Apophenia (Queen&#39;s Gambit and QAnon)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/apophenia-queens-gambit-qanon/</link>
      <pubDate>Sun, 15 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/apophenia-queens-gambit-qanon/</guid>
      <description>I can expand my list of possible explanations to include a new one: these people aren’t bad, they’re ill.</description>
    </item>
    <item>
      <title>Half?!? (Not really)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/half-not-really-bad-people/</link>
      <pubDate>Sun, 08 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/half-not-really-bad-people/</guid>
      <description>You might find yourself looking at every face and wondering which of them are the “bad people”</description>
    </item>
    <item>
      <title>Clawing our way back to normalcy</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/back-to-normalcy/</link>
      <pubDate>Sat, 07 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/back-to-normalcy/</guid>
      <description>That intensity is dissipating&amp;hellip; exhaustion is doing its work&amp;hellip;</description>
    </item>
    <item>
      <title>Victory(!) (and how we celebrated)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/victory-and-celebration/</link>
      <pubDate>Sat, 07 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/victory-and-celebration/</guid>
      <description>It feels different in a way I didn’t expect.  I feel jubilant&amp;hellip; I feel huge relief and exhilaration</description>
    </item>
    <item>
      <title>Election update and a C19 positive</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/election-and-c19-positive/</link>
      <pubDate>Fri, 06 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/election-and-c19-positive/</guid>
      <description>Most of the trolls are either silent, or have changed the subject entirely&amp;hellip; for the most part I’m not seeing emotions build&amp;hellip;</description>
    </item>
    <item>
      <title>Election update</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/election-update/</link>
      <pubDate>Thu, 05 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/election-update/</guid>
      <description>Let them have their tantrums&amp;hellip; go through their stages of grief&amp;hellip; adults will soon be back in charge&amp;hellip;</description>
    </item>
    <item>
      <title>Election Day</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/election-day/</link>
      <pubDate>Tue, 03 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/election-day/</guid>
      <description>It feels like the past 4 years have all been leading directly to this day, and the anticipation (and dread) is almost paralyzing</description>
    </item>
    <item>
      <title>My running whys</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/my-running-whys/</link>
      <pubDate>Mon, 02 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/my-running-whys/</guid>
      <description>Wars, separation, pandemics, elections, life, death… I run my way through all of it.  Why?</description>
    </item>
    <item>
      <title>Politics (caring deeply)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/politics-caring-deeply/</link>
      <pubDate>Sun, 01 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/politics-caring-deeply/</guid>
      <description>Political alignment&amp;hellip; an indicator of their principles and basic morality, their ability to think clearly, and their judgment</description>
    </item>
    <item>
      <title>Surreal Beaver Stadium (blue-moon night run)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/surreal-beaver-stadium/</link>
      <pubDate>Sun, 01 Nov 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/surreal-beaver-stadium/</guid>
      <description>A Penn State night game&amp;hellip;  but campus was nearly empty, nearly silent, and Beaver stadium glowed like a phantom Flying Dutchman&amp;hellip;</description>
    </item>
    <item>
      <title>Optimism (we have the youth)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/optimism-about-the-youth/</link>
      <pubDate>Fri, 30 Oct 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/optimism-about-the-youth/</guid>
      <description>What possible conversation between a zealot of the Old Way and a Zoomer, where that kid becomes convinced they should start&amp;hellip;</description>
    </item>
    <item>
      <title>Home office</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/home-office/</link>
      <pubDate>Thu, 22 Oct 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/home-office/</guid>
      <description>I do some of my best work here</description>
    </item>
    <item>
      <title>Agreeing to disagree</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/agree-to-disagree/</link>
      <pubDate>Wed, 21 Oct 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/agree-to-disagree/</guid>
      <description>A Biden family and a Trump family.  And they’ve found a way to get along&amp;hellip; that’s what we all want, right?</description>
    </item>
    <item>
      <title>Trail Race: No Business 100</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/no-business-100-2020/</link>
      <pubDate>Sun, 18 Oct 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/no-business-100-2020/</guid>
      <description>Hitting the trails of Big South Fork for 100 miles&amp;hellip; scenery is sublime, company will be sparse but of the highest caliber&amp;hellip;</description>
    </item>
    <item>
      <title>Should I publish about politics?</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/should-i-publish-politics/</link>
      <pubDate>Mon, 05 Oct 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/should-i-publish-politics/</guid>
      <description>Silence is functionally equivalent to acceptance and consent&amp;hellip; But I’m a nice person who doesn’t want to needlessly offend&amp;hellip;</description>
    </item>
    <item>
      <title>Am I a terrible person? (continued)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/terrible-person-2/</link>
      <pubDate>Sat, 03 Oct 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/terrible-person-2/</guid>
      <description>Most of us have at some point in our lives been sucked-in by a shyster, some false prophet who told us what we wanted to hear&amp;hellip;</description>
    </item>
    <item>
      <title>Am I a terrible person?</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/terrible-person/</link>
      <pubDate>Fri, 02 Oct 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/terrible-person/</guid>
      <description>I feel no empathy for this man&amp;hellip; pity, but mainly&amp;hellip; the wheels of universal justice have finally started turning&amp;hellip;</description>
    </item>
    <item>
      <title>Sunday nights at our place</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/sunday-nights-at-our-place/</link>
      <pubDate>Sun, 27 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/sunday-nights-at-our-place/</guid>
      <description>Campfire season</description>
    </item>
    <item>
      <title>Thoughts from “Pale Horse, Pale Rider”</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pale-horse-pale-rider/</link>
      <pubDate>Sun, 27 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pale-horse-pale-rider/</guid>
      <description>Fascism is real, George Orwell was a prophet, and maybe the primacy of democracy and human rights isn’t inevitable&amp;hellip;</description>
    </item>
    <item>
      <title>Flagging Worlds End Ultra (and my first 911 call)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/flagging-worlds-end-ultra/</link>
      <pubDate>Fri, 25 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/flagging-worlds-end-ultra/</guid>
      <description>Apparently they hadn’t put their fire completely out, because it was still burning down in the duff and the roots, spreading&amp;hellip;</description>
    </item>
    <item>
      <title>Trumpsterism and football metaphors</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/trumpsterism-and-football-metaphors/</link>
      <pubDate>Wed, 23 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/trumpsterism-and-football-metaphors/</guid>
      <description>Steelers don’t dance in the end zone, and there’s no name on a Penn State uniform&amp;hellip; Allegheny exceptionalism&amp;hellip;</description>
    </item>
    <item>
      <title>Holiday travel notes</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/holiday-travel-notes/</link>
      <pubDate>Tue, 15 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/holiday-travel-notes/</guid>
      <description>The complex calculus of risk assessment. What&amp;rsquo;s the possibility the virus is present? What&amp;rsquo;s the likelihood you’ll catch it&amp;hellip;.</description>
    </item>
    <item>
      <title>Lessons from a run</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/lessons-from-a-run/</link>
      <pubDate>Sun, 13 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/lessons-from-a-run/</guid>
      <description>Good lessons, much better to have a reminder now&amp;hellip; The real trick, though, is to remember the lesson in the first place&amp;hellip;</description>
    </item>
    <item>
      <title>Different tracks</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/different-tracks/</link>
      <pubDate>Fri, 11 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/different-tracks/</guid>
      <description>Philosophies and religions are placeholders, pacifiers for us to suck on as we sooth ourselves against the torment&amp;hellip;</description>
    </item>
    <item>
      <title>Proud of my Soldiers</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/proud-of-my-soldiers/</link>
      <pubDate>Wed, 09 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/proud-of-my-soldiers/</guid>
      <description>Not particularly clean or well-mannered, but they could shoot straight, and they showed up even when their bone spurs were sore&amp;hellip;</description>
    </item>
    <item>
      <title>Blue Knob and Berlin (yesterday&#39;s trip)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/blue-knob-berlin-trip/</link>
      <pubDate>Sun, 06 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/blue-knob-berlin-trip/</guid>
      <description>The strangeness of wearing a mask when no one else was&amp;hellip; some of them didn’t know how to handle that&amp;hellip; awkward, surreal</description>
    </item>
    <item>
      <title>Daydreaming (a different meditation)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/daydreaming/</link>
      <pubDate>Thu, 27 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/daydreaming/</guid>
      <description>If the only thing is a fascination with the pattern of plaster on the ceiling or the shapes of the clouds as they drift by&amp;hellip;</description>
    </item>
    <item>
      <title>Mornings at our place</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/mornings-at-our-place/</link>
      <pubDate>Sat, 22 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/mornings-at-our-place/</guid>
      <description>Dog hugs and rip-&amp;amp;-tear</description>
    </item>
    <item>
      <title>The &#34;second sunrise&#34; why</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/second-sunrise-why/</link>
      <pubDate>Wed, 19 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/second-sunrise-why/</guid>
      <description>One of my favorites is: “I want to know who I am at second sunrise”&amp;hellip; but it has problems&amp;hellip; because I already know</description>
    </item>
    <item>
      <title>Query (Eat Clean, Run Dirty)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/query-eat-clean-run-dirty/</link>
      <pubDate>Tue, 18 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/query-eat-clean-run-dirty/</guid>
      <description>My response to Jess&amp;rsquo;s &amp;ldquo;what are some of your ideas?&amp;rdquo; I think I&amp;rsquo;&amp;rsquo;&amp;rsquo; be able to use most of it&amp;hellip; I hope it’s not too precious&amp;hellip;</description>
    </item>
    <item>
      <title>Sunday (family) runday</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/sunday-family-runday/</link>
      <pubDate>Sun, 16 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/sunday-family-runday/</guid>
      <description>We’ll probably head off into Rothrock&amp;hellip; some combination of mild trails and roads, what we can expect at No Business&amp;hellip;.</description>
    </item>
    <item>
      <title>Things turn around</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/things-turn-around/</link>
      <pubDate>Fri, 14 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/things-turn-around/</guid>
      <description>It&amp;rsquo;s true when things are going well, and it’s true when they’re going poorly&amp;hellip; an endless cycle of ups and downs&amp;hellip;</description>
    </item>
    <item>
      <title>Serendipity (the right book at the right time)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/serendipity-the-right-book/</link>
      <pubDate>Thu, 13 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/serendipity-the-right-book/</guid>
      <description>A process or a phenomenon reliable enough to depend upon and even trust&amp;hellip; maybe that&amp;rsquo;s the essence of serendipity.</description>
    </item>
    <item>
      <title>ES100 Race Day message</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/es100-race-day-message/</link>
      <pubDate>Thu, 06 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/es100-race-day-message/</guid>
      <description>Think about what might have been, but it isn’t good to dwell on that.  &amp;hellip;it&amp;rsquo;s far more ultra to assess the situation as it is&amp;hellip;</description>
    </item>
    <item>
      <title>Pandemic life (and sunset Quarter Horses)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pandemic-life/</link>
      <pubDate>Mon, 03 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pandemic-life/</guid>
      <description>Pandemic life: no punctuation&amp;hellip;</description>
    </item>
    <item>
      <title>When a run comes together</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/when-a-run-comes-together/</link>
      <pubDate>Sun, 02 Aug 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/when-a-run-comes-together/</guid>
      <description>I did a better job of throttling&amp;hellip; more like a veteran ultrarunner than the over-enthusiastic beginner&amp;hellip;</description>
    </item>
    <item>
      <title>Reunion AAR</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/reunion-aar/</link>
      <pubDate>Thu, 30 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/reunion-aar/</guid>
      <description>If it’s hard for us&amp;hellip; it’s hard for other people to do it, too&amp;hellip; failing doesn’t automatically mean they’re dumb or malicious&amp;hellip;</description>
    </item>
    <item>
      <title>Curing our sports addiction</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/curing-our-sports-addiction/</link>
      <pubDate>Tue, 28 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/curing-our-sports-addiction/</guid>
      <description>When I mentioned pandemic-produced lack of sports might help people break sports-spectator addictions, a friend was offended.</description>
    </item>
    <item>
      <title>Doom scrolling</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/doom-scrolling/</link>
      <pubDate>Mon, 27 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/doom-scrolling/</guid>
      <description>This doom-scrolling habit, this hunger for those highly addictive bits of news&amp;hellip; in this time of churning&amp;hellip;.</description>
    </item>
    <item>
      <title>Rock dancing on Stone Mountain (Standing Stone Trail)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/rock-dancing-stone-mountain/</link>
      <pubDate>Sun, 26 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/rock-dancing-stone-mountain/</guid>
      <description>Standing Stone Trail on Stone Mountain with Renee: we spent the afternoon rock dancing.</description>
    </item>
    <item>
      <title>Reunion</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/reunion/</link>
      <pubDate>Fri, 24 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/reunion/</guid>
      <description>We&amp;rsquo;ve decided to do our part&amp;hellip; I said we’d be there “for the outdoor parts of the day&amp;quot;&amp;hellip;</description>
    </item>
    <item>
      <title>Pacing an FKT on the MST</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pacing-fkt-mst/</link>
      <pubDate>Mon, 20 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pacing-fkt-mst/</guid>
      <description>Had some miles with Eric Kosek, showing him around our local section of the MST as he works his way north enroute to the FKT&amp;hellip;</description>
    </item>
    <item>
      <title>Rhododendron blossoms in Roaring Run</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/rhododendron-blossoms-roaring-run/</link>
      <pubDate>Sat, 18 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/rhododendron-blossoms-roaring-run/</guid>
      <description>Gently swirling blossoms in a cold creek on a hot day (Rothrock State Forest).</description>
    </item>
    <item>
      <title>Big Hollow branches (and the fearless young bucks)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/big-hollow-branches/</link>
      <pubDate>Tue, 14 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/big-hollow-branches/</guid>
      <description>Some quality time with the fearless young bucks.  And who says Strava isn’t motivational?</description>
    </item>
    <item>
      <title>Emotional</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/emotional/</link>
      <pubDate>Sun, 12 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/emotional/</guid>
      <description>It&amp;rsquo;s a sign of mental and emotional and spiritual health&amp;hellip; the empathy to feel that way, the confidence to allow it to flow&amp;hellip;</description>
    </item>
    <item>
      <title>Taxes</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/taxes-keep-me-sharp/</link>
      <pubDate>Fri, 10 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/taxes-keep-me-sharp/</guid>
      <description>It could be good for my mind to face this tax puzzle each year, that it keeps me sharp, that it’s a benefit to face puzzles&amp;hellip;</description>
    </item>
    <item>
      <title>Ridge-and-jungle (family run)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/ridge-and-jungle/</link>
      <pubDate>Sun, 05 Jul 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/ridge-and-jungle/</guid>
      <description>Tussey Ridge/John Wert loop with Renee &amp;amp; Scotia (at Scotia’s warm-weather pace) in Rothrock State Forest</description>
    </item>
    <item>
      <title>Little Flat mountain laurel on a warm day (family run)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/little-flat-laurel/</link>
      <pubDate>Sun, 28 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/little-flat-laurel/</guid>
      <description>Yeah, early summer is a tough time here in central PA — so drab (family run in Rothrock State Forest)</description>
    </item>
    <item>
      <title>Saturday night at our house</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/saturday-night-at-our-house/</link>
      <pubDate>Sat, 27 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/saturday-night-at-our-house/</guid>
      <description>Saturday night at our house (Scrabble)</description>
    </item>
    <item>
      <title>Safe(ish) dinner out</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/safeish-dinner-out/</link>
      <pubDate>Sun, 21 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/safeish-dinner-out/</guid>
      <description>A nice visit with Mom and Dad this afternoon at Jean Bonnet Tavern&amp;hellip; an outside table on a beautiful sunny breezy day&amp;hellip;</description>
    </item>
    <item>
      <title>Inspirational reading</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/inspirational-reading/</link>
      <pubDate>Sat, 13 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/inspirational-reading/</guid>
      <description>Deep clear thought, presented in a clear and concise way&amp;hellip; innately beautiful and moving&amp;hellip; a playground I&amp;rsquo;d like to play in&amp;hellip;</description>
    </item>
    <item>
      <title>Eastern States 100 cancellation</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/es100-cancellation/</link>
      <pubDate>Wed, 10 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/es100-cancellation/</guid>
      <description>Eastern States has had almost my entire attention, and more specifically, the Eastern States cancellation message&amp;hellip;</description>
    </item>
    <item>
      <title>A thousand days (it&#39;s a start)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/1000-days/</link>
      <pubDate>Fri, 05 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/1000-days/</guid>
      <description>1,000th day in a row&amp;hellip; I took about a week off after I finished UTMB in 2017, and haven’t missed a day since. (It’s a start&amp;hellip;)</description>
    </item>
    <item>
      <title>News and fantasies</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/news-and-fantasies/</link>
      <pubDate>Wed, 03 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/news-and-fantasies/</guid>
      <description>Secretly a little bit thrilled by the idea that there’s going to be more to see, more outrage, more violence&amp;hellip;</description>
    </item>
    <item>
      <title>Build something</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/build-something/</link>
      <pubDate>Tue, 02 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/build-something/</guid>
      <description>When it’s all falling apart&amp;hellip; build something&amp;hellip; take some idea from your mind and turn it into a manifest physical creation&amp;hellip;</description>
    </item>
    <item>
      <title>Fewer but better</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/fewer-but-better/</link>
      <pubDate>Tue, 02 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/fewer-but-better/</guid>
      <description>Starter list of principles towards that idea of Fewer but Better: Longer is better than shorter. Big talk is better than small&amp;hellip;</description>
    </item>
    <item>
      <title>Let me think about it</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/let-me-think-about-it/</link>
      <pubDate>Tue, 02 Jun 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/let-me-think-about-it/</guid>
      <description>I don’t reliably know what I think about a thing until I’ve run with it and then written about, and I won’t trust myself until I do&amp;hellip;</description>
    </item>
    <item>
      <title>Protests (vicarious)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/protests-vicarious/</link>
      <pubDate>Sun, 31 May 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/protests-vicarious/</guid>
      <description>Sad truth&amp;hellip; no matter how disturbed I feel about racism, this is notional, beyond the realm and reach of my daily life&amp;hellip;</description>
    </item>
    <item>
      <title>No-mow May (and a cottony day in Scotia)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/no-mow-may/</link>
      <pubDate>Mon, 25 May 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/no-mow-may/</guid>
      <description>I never get tired of the view from my deck (BTW, it’s No-mow May) And… It was a cottony day out on the Scotia trails (aspen seeds).</description>
    </item>
    <item>
      <title>How many weeks in a lifetime?</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/how-many-weeks/</link>
      <pubDate>Tue, 19 May 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/how-many-weeks/</guid>
      <description>I could view each week as one 5,000th of my life.  Or I could view each week as one 2,000th of the time I have left&amp;hellip;</description>
    </item>
    <item>
      <title>We&#39;re obligate symbionts</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/obligate-symbionts/</link>
      <pubDate>Tue, 19 May 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/obligate-symbionts/</guid>
      <description>We&amp;rsquo;re mutually obligated symbionts&amp;hellip; not the same species, eternally reliant upon each other, and eternally trying to understand.</description>
    </item>
    <item>
      <title>Spring wins</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/spring-wins/</link>
      <pubDate>Wed, 13 May 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/spring-wins/</guid>
      <description>The gameland is glowing (and buzzing)</description>
    </item>
    <item>
      <title>Polar vortex</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/polar-vortex/</link>
      <pubDate>Sat, 09 May 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/polar-vortex/</guid>
      <description>It’s almost the middle of May, and I ran in a snowstorm last evening.</description>
    </item>
    <item>
      <title>Adversity runs (have I graduated?)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/adversity-runs-have-i-graduated/</link>
      <pubDate>Fri, 08 May 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/adversity-runs-have-i-graduated/</guid>
      <description>Is it permanent, a non-perishable status?  Have I graduated, do I no longer need a monthly Adversity Run&amp;hellip;?</description>
    </item>
    <item>
      <title>Squandering the pause</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/squandering-the-pause/</link>
      <pubDate>Tue, 28 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/squandering-the-pause/</guid>
      <description>This pandemic is the closest thing to a pause button I’m ever likely to get, and it feels like I’m squandering it.</description>
    </item>
    <item>
      <title>Gettis Ridge Road (family run)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/gettis-ridge-road/</link>
      <pubDate>Mon, 27 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/gettis-ridge-road/</guid>
      <description>Another family run in Rothrock State Forest</description>
    </item>
    <item>
      <title>Scotia and the chipmunk</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/scotia-and-chipmunk/</link>
      <pubDate>Thu, 23 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/scotia-and-chipmunk/</guid>
      <description>Does the chippy know?</description>
    </item>
    <item>
      <title>Tow Hill ore pits (family run)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/tow-hill-ore-pits/</link>
      <pubDate>Mon, 20 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/tow-hill-ore-pits/</guid>
      <description>Exploring the Tow Hill ore pits in Scotia gamelands with Renee and Scotia</description>
    </item>
    <item>
      <title>Sleeping through the apocalypse</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/sleeping-through-apocalypse/</link>
      <pubDate>Sun, 19 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/sleeping-through-apocalypse/</guid>
      <description>Most people have chosen a rational approach&amp;hellip; But there are other forces at work, and they’re not rational or benevolent</description>
    </item>
    <item>
      <title>Ideas, options, and obligations</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/ideas-options-obligations/</link>
      <pubDate>Sat, 18 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/ideas-options-obligations/</guid>
      <description>Infinite ideas, carefully selected options, few obligations, most of those owed to yourself&amp;hellip; the recipe for a good life&amp;hellip;</description>
    </item>
    <item>
      <title>Differences</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/differences-without-labels/</link>
      <pubDate>Fri, 17 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/differences-without-labels/</guid>
      <description>That ideal state where you no longer even notice the differences, no longer think the adjectives&amp;hellip; apply no label but “friend”</description>
    </item>
    <item>
      <title>Snowy Toftrees run</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/snowy-toftrees-run/</link>
      <pubDate>Fri, 17 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/snowy-toftrees-run/</guid>
      <description>Green and white run in the Toftrees game lands</description>
    </item>
    <item>
      <title>Margins (personal and societal)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/margins/</link>
      <pubDate>Thu, 16 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/margins/</guid>
      <description>The resiliency that comes with it is worth sacrificing for&amp;hellip; Most of us don’t have to live on the razor’s edge, we only choose to</description>
    </item>
    <item>
      <title>Down (action)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/down-action/</link>
      <pubDate>Wed, 15 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/down-action/</guid>
      <description>Action begins movement&amp;hellip; begets engagement&amp;hellip; leads to refinements&amp;hellip; so it can become the right movement, the right action&amp;hellip;</description>
    </item>
    <item>
      <title>Discord in the air (spring is coming)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/discord-in-the-air/</link>
      <pubDate>Fri, 10 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/discord-in-the-air/</guid>
      <description>Discord in the air tonight&amp;hellip;</description>
    </item>
    <item>
      <title>Roadrunning with Vivaldi</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/roadrunning-with-vivaldi/</link>
      <pubDate>Tue, 07 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/roadrunning-with-vivaldi/</guid>
      <description>Roadrunning with Vivaldi — an accident that made this very ordinary run feel both epic and elegant.</description>
    </item>
    <item>
      <title>Stress</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/stress-and-exposure/</link>
      <pubDate>Mon, 06 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/stress-and-exposure/</guid>
      <description>Intense business stress, and now waiting to see if her parents will make it through the waiting period after their exposure&amp;hellip;</description>
    </item>
    <item>
      <title>Small victories</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/small-victories/</link>
      <pubDate>Sun, 05 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/small-victories/</guid>
      <description>Watch for and grab small victories when we find them (even if they&amp;rsquo;re only statistical)&amp;hellip;  Today&amp;rsquo;s little trot around&amp;hellip;</description>
    </item>
    <item>
      <title>A death, masks (and the cactus doesn&#39;t care)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/death-masks-cactus/</link>
      <pubDate>Sat, 04 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/death-masks-cactus/</guid>
      <description>We are officially advised/requested to wear masks&amp;hellip;  This has led to arguments about the wisdom of this on Facebook&amp;hellip;</description>
    </item>
    <item>
      <title>It&#39;s not all darkness</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/not-all-darkness/</link>
      <pubDate>Wed, 01 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/not-all-darkness/</guid>
      <description>A flash rain storm, and now the sun has come out and the bare branches are glistening as if they were coated with ice.</description>
    </item>
    <item>
      <title>Critical pieces I don&#39;t control</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/critical-pieces/</link>
      <pubDate>Tue, 31 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/critical-pieces/</guid>
      <description>We&amp;rsquo;re all in some version of this, and most are in multiple versions at the same time.  How is this going to turn out?</description>
    </item>
    <item>
      <title>ES100 board meeting</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/es100-board-meeting/</link>
      <pubDate>Mon, 30 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/es100-board-meeting/</guid>
      <description>We set July 1st as our decision date&amp;hellip;  Between now and then we’ll keep planning for the full event&amp;hellip;</description>
    </item>
    <item>
      <title>Watchful waiting</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/watchful-waiting/</link>
      <pubDate>Sat, 28 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/watchful-waiting/</guid>
      <description>Anxiety about who among our family and friends will get this disease, what our inevitable personal encounters will be like&amp;hellip;</description>
    </item>
    <item>
      <title>Pop the Silo</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pop-the-silo/</link>
      <pubDate>Fri, 27 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pop-the-silo/</guid>
      <description>That old Nazareth song is stuck in my head, even though it doesn’t exactly fit with our current tiny apocalypse&amp;hellip;</description>
    </item>
    <item>
      <title>Addicted to the pandemic</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/addicted-to-pandemic/</link>
      <pubDate>Tue, 24 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/addicted-to-pandemic/</guid>
      <description>A fascinating thing to watch, fascinating like a train wreck, fascinating like Westworld or Game of Thrones&amp;hellip;</description>
    </item>
    <item>
      <title>All good here</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/all-good-here/</link>
      <pubDate>Tue, 24 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/all-good-here/</guid>
      <description>Fresh Otto’s beer, from the Trail Keg to my Canyonman glass — all good here.</description>
    </item>
    <item>
      <title>Yesterday&#39;s run (and pandemic opportunity)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pandemic-opportunity/</link>
      <pubDate>Mon, 23 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pandemic-opportunity/</guid>
      <description>The opportunity for a long term plan that isn’t interrupted by tapers or recoveries or race efforts&amp;hellip;</description>
    </item>
    <item>
      <title>Escapism</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/escapism/</link>
      <pubDate>Sun, 22 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/escapism/</guid>
      <description>Escapism of the highest order — Calvin and Hobbes</description>
    </item>
    <item>
      <title>Pandemic generation</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pandemic-generation/</link>
      <pubDate>Sat, 21 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pandemic-generation/</guid>
      <description>This is the closing event-of-formation for Gen Z</description>
    </item>
    <item>
      <title>Pandemic yes, but...</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pandemic-yes-but/</link>
      <pubDate>Sat, 21 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pandemic-yes-but/</guid>
      <description>Get over it, don’t let it dominate your life, stop compulsively checking&amp;hellip; stop saturating your mind with it</description>
    </item>
    <item>
      <title>Long-haul pandemic</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/long-haul-pandemic/</link>
      <pubDate>Fri, 20 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/long-haul-pandemic/</guid>
      <description>Be prepared for all of it and try to be flexible and accepting of the fact that flexibility is the only real way to be prepared.</description>
    </item>
    <item>
      <title>Pandemic ideas</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pandemic-ideas/</link>
      <pubDate>Fri, 20 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pandemic-ideas/</guid>
      <description>What if we took the climate crisis as seriously as we’re taking this pandemic?  Maybe this is a model for that.</description>
    </item>
    <item>
      <title>Social distancing (and pandemic as a gift)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pandemic-as-a-gift/</link>
      <pubDate>Thu, 19 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pandemic-as-a-gift/</guid>
      <description>The only part we control is our response. I choose to frame it for myself as a great gift, this slowing of everything&amp;hellip;</description>
    </item>
    <item>
      <title>Believing in the pandemic</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/believing-in-pandemic/</link>
      <pubDate>Wed, 18 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/believing-in-pandemic/</guid>
      <description>It&amp;rsquo;s a necessary suspension of disbelief, it must be widespread, ideally universal, and it’s hard to achieve that&amp;hellip;</description>
    </item>
    <item>
      <title>What happens next?</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/what-happens-next/</link>
      <pubDate>Wed, 18 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/what-happens-next/</guid>
      <description>This insatiable need to read more and more about it, an immense curiosity about What Happens Next</description>
    </item>
    <item>
      <title>Get back to work</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/get-back-to-work/</link>
      <pubDate>Mon, 16 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/get-back-to-work/</guid>
      <description>There’s nothing I’m going to read in the next half-day that will make a difference or change the way I should use this day&amp;hellip;</description>
    </item>
    <item>
      <title>Pandemic diary</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/start-a-pandemic-diary/</link>
      <pubDate>Fri, 13 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/start-a-pandemic-diary/</guid>
      <description>When we talk with our grandchildren about this pandemic, the observations we capture now, in real time, witll be the most valid&amp;hellip;</description>
    </item>
    <item>
      <title>Pushing our luck</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/pushing-our-luck/</link>
      <pubDate>Thu, 12 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/pushing-our-luck/</guid>
      <description>One last weekend before we go into crisis mode where we hunker down at home and do absolutely no unnecessary travel…</description>
    </item>
    <item>
      <title>We&#39;re overreacting (but we&#39;re prepping)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/overreacting-but-prepping/</link>
      <pubDate>Wed, 11 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/overreacting-but-prepping/</guid>
      <description>A wake-up call for some, a dry run or dress rehearsal for others, a good trigger for all of us to figure out how we handle things&amp;hellip;</description>
    </item>
    <item>
      <title>Late-night writing (is it worth getting up?)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/late-night-writing/</link>
      <pubDate>Sun, 08 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/late-night-writing/</guid>
      <description>That knowledge that the words in my head were potentially good ones, and the certainty they&amp;rsquo;d not persist&amp;hellip;</description>
    </item>
    <item>
      <title>Scotia (the Barrens) with Scotia (the dog)</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/scotia-with-scotia/</link>
      <pubDate>Sun, 08 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/scotia-with-scotia/</guid>
      <description>We’ll go to Scotia gamelands and wander around there, maybe on some of those big grassy highways.</description>
    </item>
    <item>
      <title>This coronavirus thing</title>
      <link>https://jeffcalvert.net/writing/pandemic-diary/this-coronavirus-thing/</link>
      <pubDate>Fri, 28 Feb 2020 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/pandemic-diary/this-coronavirus-thing/</guid>
      <description>Now there’s this coronavirus thing threatening to spread across the land, killing people in its wake&amp;hellip;</description>
    </item>
    <item>
      <title>Photographing the 2016 Barkley Marathons</title>
      <link>https://jeffcalvert.net/writing/rushofitall/photographing-barkley-2016/</link>
      <pubDate>Fri, 31 Mar 2017 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/photographing-barkley-2016/</guid>
      <description>I came home from Barkley with more photos than Ultrarunning could publish&amp;hellip; Here&amp;rsquo;s a sampling, and observations from an event I found profoundly moving.</description>
    </item>
    <item>
      <title>Knee Rehab without Surgery</title>
      <link>https://jeffcalvert.net/writing/rushofitall/acl-rehab-without-surgery/</link>
      <pubDate>Wed, 09 Mar 2011 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/acl-rehab-without-surgery/</guid>
      <description>An update on my running progress 6 months after I snapped my ACL and opted for physical therapy instead of surgical repair.</description>
    </item>
    <item>
      <title>Soccer Faces</title>
      <link>https://jeffcalvert.net/writing/rushofitall/soccer-faces/</link>
      <pubDate>Tue, 30 Mar 2010 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/soccer-faces/</guid>
      <description>I look for people at their best, in moments of earnest engagement when they are so involved in doing something they love that they forget to pose&amp;hellip;</description>
    </item>
    <item>
      <title>Christmas Letter (Iraq 2003)</title>
      <link>https://jeffcalvert.net/writing/rushofitall/christmas-letter-from-iraq-2003/</link>
      <pubDate>Sat, 27 Dec 2003 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/christmas-letter-from-iraq-2003/</guid>
      <description>You may not find the usual levity in this year’s letter, but maybe I can bring it around to something positive by the end. The theme is paradox&amp;hellip;</description>
    </item>
    <item>
      <title>A Running Start (force of wonder)</title>
      <link>https://jeffcalvert.net/writing/rushofitall/running-start-wonder/</link>
      <pubDate>Mon, 22 Mar 1999 00:00:00 +0000</pubDate>
      <guid>https://jeffcalvert.net/writing/rushofitall/running-start-wonder/</guid>
      <description>I crave the solitude of running alone, but 2 years ago I became a father, and it became scarce. But also less important — my son is now my running partner.</description>
    </item>
  </channel>
</rss>
